Infrared Sauna

Infrared sauna health benefits:

• Increase overall wellness 
• Improved heart health
• Soothing sore muscles
• Pain relief
• Relaxation
• Better Sleep
• Fighting off illness
• Increased metabolism may burn calories

As you relax in the gentle infrared heat, your body is hard at work producing sweat, pumping blood, and burning calories. Infrared heat has been used for wellness for many years and produces similar benefits to the cardiovascular system as moderate walking, which makes  

weight loss is relaxing, easy, and comfortable. 

(add-on to another service $55)